Buying guide for prescription swimming goggles

Buying guide for prescription swimming goggles

Jan 06, 2026Michelle Sutton

If you have decided to buy a pair of prescription swimming goggles but don't know where to start, here's our handy guide to help you see clearly again in the pool, sea or spa.

First, use the menu/filters on the website to narrow down the choice of goggles based on:

  • Whether you are long or short sighted
  • What power lenses you need (email us a copy of your spectacle prescription if you need help with this) 
  • Whether you need the same or different powers in each eye
  • Would you prefer clear, tinted or mirrored lenses (mirrored lenses cut out a little more glare than tinted alone)

To help you make a choice here are some features to consider and goggles that might fit the bill:

All the goggles and masks have an adjustable head-strap so can be loosened or tightened to fit most swimmers. As a guide we have included an estimate of the unstretched circumference in the Product Information section of each product page under ‘Approximate goggle dimensions’.

If you do have a larger head, then one option is to order a Swans SRX with a spare component kit - this will then allow you to add an extra section to the head-strap.

The nose bridges are again all of similar size (and can be adjusted or exchanged for nose width) but the Sutton Swimwear REEF, Sutton Swimwear SHARK, Sutton Swimwear SURF, Sutton Swimwear WHALE and Swimmi 2 all have a softer moulded nose bridge.

Models like the Sutton Swimwear WAVE, Speedo MARINER, Speedo HYDROPURE, Swans SRX and EAGLE all come with little or no case and most others just have a clear plastic one, so you might like to consider adding:

While most goggles have an anti-fog layer, we also recommend purchasing the anti-fog solution (RRP £6.50) to prevent the lenses fogging during use.

We are always happy to exchange or refund any goggles that are not worn in water. So please try on your new goggles/mask BEFORE use as once they have been used in the water, we can NO LONGER refund/replace (see our FITTING GUIDE). If you are unhappy with the fit, or have ordered the wrong power, please contact us to arrange a refund/replacement. All you will need to pay for is the return postage.

If you need to return them, keep all the packaging etc. (including the protective stickers on the goggle lenses) as all this will need to be returned if you send them back for a refund.